What we "enlightened" folk already know.

I found an article today on the benefits of spending time in nature. You can find it here. I remember studying this topic for my master's degree and I am ecstatic to see work is continuing on this subject. Anecdotally, I can say that I always feel refreshed even when I can just look out a window at trees. Hopefully as more studies like these come out governments and businesses will be more motivated to preserve and create green spaces in our cities. Hope you enjoy the article. I would love to hear your thoughts or of other resources on this topic you are aware of. I can always use more information to use on my husband. In other words, trying to convince him how important time outdoors is.

Hope you all have a wonderful weekend. We are suppose to have amazing weather and I am excited to find more mud. After all, it is spring time.


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